Wash your hands frequently with soap and water for at least 20 seconds. This simple act significantly reduces the spread of bacteria and viruses that cause pink eye.
Avoiding Contagion
Avoid touching your eyes, nose, and mouth. Germs easily transfer from contaminated surfaces to your hands and then to your eyes. If you must touch your face, wash your hands thoroughly afterward.
Don’t share personal items like towels, washcloths, makeup, or eye drops. These items can harbor infectious agents, increasing your risk of contracting pink eye.
Maintaining Eye Health
Practice good hygiene by cleaning contact lenses properly and replacing them as directed. Improper lens care significantly increases the risk of infection.
If you experience any eye irritation or discomfort, consult an eye doctor immediately. Early detection and treatment can prevent the condition from worsening and spreading.
Protecting Yourself in Public Spaces
Be mindful in public spaces. Avoid touching surfaces frequently touched by others, especially in areas like public transportation or common areas.
Boost your immune system with a healthy diet, adequate sleep, and regular exercise. A strong immune system can better fight off infections.
For Parents
Protecting Children
Teach children the importance of handwashing and avoiding touching their eyes. Supervise children’s hand hygiene, especially after playing outdoors or before meals.
Keep children’s toys and surfaces clean. Regularly disinfect frequently touched items to minimize germ transmission. Promptly address any signs of eye infection in children.
