First, discuss reduced dosage frequency with your doctor. Consider taking sildenafil less often, perhaps every other day or even twice a week, to see if this alleviates tolerance.
Adjusting Dosage and Timing
Experimenting with different dosages under medical supervision is key. A lower dose might be more effective than consistently taking a higher one. Also, consider the timing of your sildenafil intake relative to sexual activity. Some men find a slight alteration in timing improves results.
- Consult your doctor before making any dosage adjustments. Maintain a detailed log of your dosage and its effects for your doctor’s review.
Exploring Alternative Treatments
If sildenafil tolerance persists despite adjustments, explore alternative therapies. Your doctor can discuss other PDE5 inhibitors like tadalafil or vardenafil. These medications work similarly but may have different effects on your body.
Tadalafil (Cialis): Offers a longer duration of action. Vardenafil (Levitra): May have a faster onset of action for some individuals.
Beyond medication, lifestyle changes can be significant. Regular exercise, a balanced diet, and stress management techniques can positively impact erectile function.
Lifestyle Modifications and Other Therapies
- Address underlying health conditions, such as diabetes or high blood pressure, that may contribute to erectile dysfunction. Consider other treatment options such as vacuum erection devices or penile injections, but only after consultation with your physician. Discuss the possibility of counseling to manage psychological factors contributing to erectile dysfunction.
When to Seek Further Medical Advice
If you experience persistent erectile dysfunction despite trying these strategies, schedule an appointment with your doctor. They can perform a thorough evaluation to rule out any underlying medical issues and explore further treatment options.
Note:
This information is for educational purposes only and does not constitute medical advice. Always consult your physician before starting, stopping, or changing any medication or treatment.
