Prioritize a diet rich in fruits, vegetables, and whole grains. These provide the fiber your body needs, which can help counteract potential side effects like constipation. Drink plenty of water throughout the day – aim for at least eight glasses. This aids digestion and helps keep your skin hydrated.
Hydration and Skin Health
Increased water intake is particularly beneficial while on Accutane, as it supports healthy skin function and can lessen dryness. Remember to include hydrating foods like cucumbers and watermelon in your daily meals.
Nutrient Intake
Accutane can sometimes affect liver function, so limit alcohol consumption. Also, focus on foods rich in Omega-3 fatty acids, such as salmon and flaxseed. These promote healthy skin and overall well-being. Consult your doctor or a registered dietitian for personalized dietary recommendations.
